A Healthier Sip

Join the Movement!

Tea time just got a wellness upgrade! At The Herb & Flow, we believe every sip is a step toward better health. Whether you’re seeking more energy, a stronger immune system, or a soothing ritual, matcha and herbal teas are simple, effective ways to elevate your day.

What Makes Matcha and Herbal Teas Special?

• Matcha delivers a clean, calm energy thanks to high antioxidants and L-theanine.

• Herbal teas (like chamomile, peppermint, and blends) support digestion, relaxation, and more—without caffeine.

Our Favorite Products (with Amazon References)

We’ve curated our favorite high-quality teas available on Amazon—perfect for starting your journey or upgrading your daily ritual.

1. Jade Leaf Organic Ceremonial Grade Matcha
   
   
   
   
   
   
   
   
   
   
   Smooth, vibrant, and sourced from Japan—great for lattes and mindful moments
   
   
   
   
   

2. Dr. Weil Matcha Kari Tea Set
   
   
   
   
   
   
   
   
   Ceremonial matcha with a whisk, scoop and bowl. Everything you need to get started on your matcha journey!
   
   
   
   

   
   

3. Taylors of Harrogate Variety Box
   
   
   
   
   
   
   
   

   
   48 samples of classic, herbal and green teas! A great way to get started in finding your favourite and trying some new flavors!
   
   

How to Enjoy

• Prepare a matcha latte for a focused morning boost.

• Brew a calming cup of herbal tea to unwind after work.

Ready to sip your way to wellness? Explore our collection of recommended products, that we update regularly, and make sure to keep an eye out for our social media updates and blog posts for new produts, tools and delicious recipes!